JANET FOREST, CPC

My last post was more than three months ago and so much has happened since then. It all started last fall when I decided to move out of...

A question I get asked a lot is, “What is the difference between coaching and therapy?” A fellow coach and trainer put it this way:...

If you don’t want what you have, but you don’t know what you want next, take out a piece of paper and your #2 pencil. Here is a...

We all engage with information in different ways and at different times. We can hear it. We can see it. Or we can experience it. Many...

This week I was catching up with a friend, who was telling me that he got hired as a dance teacher at a school. He was pleased that the...

What I’ve learned in public speaking, is when the speaker is nervous and the audience sees it, it can create a spiraling feedback loop...

Think back to a time in your life when you were struggling and you came out the other side. Most people look back on these times and have...

When I started working with Francesca a year ago, she had just left her job and was contemplating her next steps. She is now a first-time...

I’ve been listening to the second season of StartUp (For StartUp fans, yes, I know I’m way behind!) The second season tracks the founders...

Representing yourself as anything other than what you are is a lose-lose proposition. Overselling your expertise will lead to disappoint...