What’s The Deal with change?
In the last two blog posts I’ve been taking you on a guided tour through the four phases of the Cycle of Change. We covered The Toss-In,...
How long do you do The Shuffle?
If you’ve ever experienced a major life change (who hasn’t?), then you know the feeling of shock, excitement, fear and bewilderment that...
Heading back outside your Comfort Zone: The Toss-In
This year I had planned to spend an extended amount of time in my Comfort Zone. In fact, I was getting quite cozy in my Comfort Zone. I...
3 Cures for Spring Fever Distraction
I have heard the term spring fever, and I always thought it was a myth, but now I’m not so sure. My sleep has been disrupted; I can’t...
Still seeking that illusive "good night's sleep"
I’ve written about sleep before, and I’ll probably write about sleep again because a good night’s sleep is still illusive to me. I...
It's been a lot. Let's find our Comfort Zone again.
Exactly two years ago, I had just landed back in Nantucket after attending the American Library Association’s national conference in...
What Are the Ripple Effects of Your Goals?
It’s February 2022, and I was wondering how your New Year’s Resolutions are going. You might have read in my last blog post that I...
Can you just sit in contentment?
Not everyone is a fan of New Year’s Resolutions and setting yearly goals, but I am. In the last few years, I have come up with my own...
Do You Have the Patience for "Slow Goals"?
After college, I was offered a job in Quebec City at a local television station. I remember my time in La Belle Province fondly, but I...
This month, I’m grateful for…
(In no particular order) Andrew Cromartie for choosing me as his life partner. Mark Avery and Jessi Dearborn for designing and decorating...