It's Time to Just Play the Game
When you are playing a card game, whether it is poker, Old Maid, Go Fish, Rummy or Spoons (remember that one!) at some point a winner is...
What’s The Deal with change?
In the last two blog posts I’ve been taking you on a guided tour through the four phases of the Cycle of Change. We covered The Toss-In,...
How long do you do The Shuffle?
If you’ve ever experienced a major life change (who hasn’t?), then you know the feeling of shock, excitement, fear and bewilderment that...
Heading back outside your Comfort Zone: The Toss-In
This year I had planned to spend an extended amount of time in my Comfort Zone. In fact, I was getting quite cozy in my Comfort Zone. I...
3 Cures for Spring Fever Distraction
I have heard the term spring fever, and I always thought it was a myth, but now I’m not so sure. My sleep has been disrupted; I can’t...
Still seeking that illusive "good night's sleep"
I’ve written about sleep before, and I’ll probably write about sleep again because a good night’s sleep is still illusive to me. I...
It's been a lot. Let's find our Comfort Zone again.
Exactly two years ago, I had just landed back in Nantucket after attending the American Library Association’s national conference in...
What Are the Ripple Effects of Your Goals?
It’s February 2022, and I was wondering how your New Year’s Resolutions are going. You might have read in my last blog post that I...
Can you just sit in contentment?
Not everyone is a fan of New Year’s Resolutions and setting yearly goals, but I am. In the last few years, I have come up with my own...
Do You Have the Patience for "Slow Goals"?
After college, I was offered a job in Quebec City at a local television station. I remember my time in La Belle Province fondly, but I...