

If life coaching were sold like shoes, would you be more likely to buy it?
One problem that I continue to grapple with is how to sell my services to potential clients. I take solace in know it’s a common issue...


I'm focusing on the now and not panicking yet.
It has become abundantly clear that this pandemic is going to go on for quite a while. So, here’s a question for you: How do you want to...


3 Tips That Help Me Set Boundaries
The current pandemic has forced people to do things that would have seemed unimaginable five months ago: homeschooling their children,...


Why did it take a pandemic to make the “impossible” possible?
There are so many reasons to despair in the present moment, but there is something that has happened in the last four months that gets me...


How I Got Cozy Outside My Comfort Zone...
I’m the black sheep of my family in many ways, including the fact that my sisters and parents have all relocated to California, while I...


"We Talked About It and It's Fine"...Is it?
Let’s face it, our culture is not pre-wired for complex and difficult conversations. When conflict arises between two or more...


Valued vs. Essential Professions: Would You Be on Ark B?
The last couple months, I’ve been working my way through books that have been patiently waiting their turn on my bookshelf. They were...


Am I Allowed to Be Grateful for the Stay-at-Home Order?
I’ve been keeping up with the news and watching the flabbergasting impact Covid19 is having on our world. It’s turning our medical...


My Intentional Investment Portfolio: Money, Time & Relationships.
For the last three years, I have started thinking differently about how I expend my time, money and social capital. In 2017, I had the...


My Foray into Therapy - 4 Things to Know.
How it started. The first time I visited my therapist, it wasn’t because of a personal crisis or a major life change. I was halfway...